prepared FOODS


coffee and company

lentils & rice
homemade and healthy lentils served with brown rice


well fueled

super food blend, organic, raw, no refined sugar
raw brownies 12 ct $12.50
raw brownies 6 ct $6.50
energy bites 12 ct $15.00
energy bites 6 ct $8.00
granola 6oz $7.00
granola 9oz $10.00


green to go

organic or locally sourced delicious salads, hummus, and miscellaneous side items. call daily for menu.

hummus & veggies $5.00
made fresh daily with organic vegetables – ORIGINAL or BEET (V/GF)

hard boiled eggs $1.50
a perfect source of protein. (GF)

lemony asparagus side salad $6.00
spring asparagus cooked to perfection with a light lemon and parmesan drizzle. (GF)

rainbow salad $8.00
organic mixed greens loaded with every color of the rainbow in fresh veggies – red, orange and yellow peppers, red and yellow tomatoes, crunchy carrots, crisp cucumbers, purple onions and sunflower seeds with our sweet onion tomato vinaigrette (V/GF)

caesar salad
romaine, roasted chicken, parmesan chesse, house made croutons, vegan caesar vinaigrette (GF)

chicken farro
italian farro with roasted chicken, manchago cheese, dates, dried cranberries, almonds, champagne vinaigrette (GF)

carrot quinoa
quinoa, roasted carrots and parsnips, walnuts, mint, lime cumin vinaigrette (GF)

arugula, lentils, dates, walnuts, carrots, goat cheese with 10 spice vinaigrette (GF)

sweet potato & rosemary
roasted sweet potato and rosemary vinaigrette (GF)

thai noodle
buckwheat soba noodles, red bell peppers, carrots, Snow peas, mint, cilantro, peanuts, garlic ginger vinaigrette (V)

tuna nicoise
mixed greens with house made tuna salad, haricot verts, roasted potatoes, cherry tomatoes, olives and dijon vinaigrette



clean creations

southwest protein bowl served with brown rice
a protein packed meal, with lean ground meat or ground turkey  mixed with corn, black beans, and cilantro, topped with low fat cheese.  Cal: 330 Fat: 13g Carb: 36 Prot: 25

lola bee’s truly free chocolate chip cookie
bee free!!!! gluten free…wheat free… that is! This little cookie will knock your socks off and is made entirely from all natural wheat and gluten free ingredients!

thai chicken lettuce wraps and light peanut dressing
raw carrot, bell pepper, cilantro and green oinion, shredded and tossed with thai marinated chicken slices served with a side of light peanut dressing and brown rice

quinoa/brown rice jambalaya with roasted broccoli

quinoa hummus bowl
packed with protein, fiber, grains and veggies…its everything you need to fuel your body in ONE BOWL! ingredients: chicken, tomato, roasted garlic, hummus, quinoa, brown rice, spinach, kale, edamame, roasted corn, lime, cilantro, scallion.







| 3301 veterans blvd. ste 138 metairie la (next to Earthsavers) | 504 593 6955

| m+t 8:30am-6pm, w+th 8:30am-8pm, fr 8:30am-6pm, sa 9am-6pm, su 11am-5pm